MyProtein Essential Omega 3 Unflavoured 250 Gel Caps

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  • Product Overview

    Nutritional information may vary depending on flavour.

    We’re making it easier than ever to find the products you need, whatever your goal.

    That’s why we’ve changed Omega 3 - 1000 mg 18% EPA / 12% DHA to Essential Omega-3 - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

    Omega-3 is an essential fatty acid that your body can’t make itself, so you have to get from your diet. It’s found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone.


    When to take Essential Omega-3?

    Our Essential Omega-3 softgels are super-easy to make part of your training and nutritional regime. For best results, simply take 1 softgel daily with food.

    What does Essential Omega-3 work well with?

    Essential Omega-3 helps you quickly hit your daily requirements around a busy schedule. Stay on top of other essential nutrients too with our Zinc & Magnesium tablets, which support the metabolism and protein synthesis,2,3,4 making them a great support to training.

    And, our Daily Multivitamin is ideal for making sure you’re getting essential vitamins as each one is packed with seven essential vitamins — including vitamin C which helps to support your immune system.5

    Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

    2. Zinc contributes to normal macronutrient, carbohydrate and acid-base metabolism.

    3. Magnesium contributes to normal energy-yielding metabolism.

    4. Zinc and magnesium contribute to normal protein synthesis.

    5. Vitamin C contributes to the normal function of the immune system.



    Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Mixed Tocopherols)


    For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

    Nutritional Information

    Serving Size - 1 Softgel

    Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)

    Typical Nutritional Values

      Per Serving
    Total Omega 3 Fatty Acids 300 mg
    EPA (Eicosapentaenoic Acid) 180 mg
    DHA (Docosahexaenoic Acid) 120 mg


    * Reference intake of an average adult (8400 kJ/2000 kcal)